Homeostasis: Stress in the 90s with Patricia Newton

Homeostasis: Stress in the 90s with Host Rick Hopton and Guest Dr. Patricia Newton

Stress Test: Responses to Stress-Emotional Feelings
#1 I feel depressed, sad or unhappy.
#2 I can’t say no without feeling guilty.
#3 I feel worthless and/ or disappointed in myself and life.
#4 I don’t get a sense of accomplishment most days.
#5 I feel trapped.
#6 I can’t seem to share my feelings with my family or friends.
#7 I feel exploited.
#8 I am afraid of things that didn’t used to bother me.
#9 I feel cynical and/or disenchanted.
#10 I feel agitated, irritable, short-tempered or impatient.